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The number of calories burned during any activity depends on several factors, such as body weight, duration of the activity, and intensity. Unfortunately, there is limited scientific research。

Some estimates put the number of calories burned during masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

How many calories can you burn through masturbation? Although studies on the subject are limited, it is estimated that the average person can burn anywhere from 50 to 100。

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